When I was pregnant the first time, I read every book from the library that I could (as long as they weren’t too fear-mongering and anti-home/natural-birth). One of the books I read had some yoga/relaxation exercises in them. I’m not sure which book it was, but I think it may have been Choosing Waterbirth. [I [...]
Filed under: pregnancy, Uncategorized | Tagged: baby, birth, exercise, exercises, pregnancy, pregnant, relaxation, yoga | 11 Comments »



